Kombucha Health Benefits: Science-Backed Facts
Introduction to Kombucha Kombucha is a fermented tea drink that has been consumed for centuries, originating in China. It is made by adding a symbiotic culture of bacteria and yeast (SCOBY) to sweetened black or green tea, which then ferments, creating a fizzy, tangy beverage rich in probiotics, acids, and other beneficial compounds. Kombucha Health … Read more